Train Live. Train with Me.

Elevator interior, reading the buttons, cane in hand.

Five disciplines, online and in person. Whether you want to sweat, move, lift, or lock in your week with accountability — there’s a live session for it, coached in real time by me.

What I Teach

The schedule moves between five live training disciplines and a second track of conversations and workshops.

Cycling

High-energy virtual cycling sessions coached live. No spin studio required — just a bike and the will to push.

Weight Lifting

Structured strength sessions with cues, corrections, and progressions you can’t get from a pre-recorded video.

Workout Anywhere

The most accessible class on the schedule. Zero equipment, zero excuses — bodyweight movement I coach you through anywhere.

Dancing

The session that surprises people most, and the one they keep coming back to. Dance-based cardio that doesn’t feel like a workout.

Group Accountability Sessions

Not a workout — something more important. Live sessions where I check in with members and we hold the line together.

Conversations & Workshops

The other half of the calendar: live conversations on training, mindset, and accessibility.

How Classes Work

Click Register on any class below and pay if required — confirmation with a joining link lands in your inbox immediately.

Virtual: open the link on any device. In person: arrive at the location provided. No special kit needed unless noted.

I coach the session in real time — ask questions, get corrections, and push alongside other members.

Most virtual sessions are recorded; members access replays in the content library within 24 hours.

Upcoming Classes & Events

Register your spot — spaces are limited to keep sessions personal.

No upcoming events posted right now — new dates land here first.

Every live class and event I’ve run

A look back at past sessions. Replays of eligible classes live in the library.

Class full or not open yet? Join the waitlist

Spaces are limited to keep sessions personal. Join the waitlist and I’ll let you know the moment a spot opens. Ask about a class →

Members Save on Sessions. Classes Are for Everyone.

All live classes and events are open to everyone — no membership required. But Visionary members save on paid sessions and get replays in the library. See membership →

Replays in the Library

Most virtual sessions are recorded and added to the member content library within 24 hours, so you can train on your own schedule.