Train Live. Train with Me.

The weekly schedule

• Mind Reset
  Every Monday at 6:00 pm Eastern · 20 minutes

  Twenty minutes of guided breathing and one clear intention for the week. Every member, every Monday evening — the week starts here, not on Tuesday when it has already gotten away from you.

• Move With Mario
  Every Wednesday at 6:00 pm Eastern · 30 minutes

  A live thirty-minute guided session at three effort levels, cued entirely by voice. Bring your body and a little floor space; I'll bring the plan.

• Elite AMA Live Elite
  First Thursday of the month at 7:00 pm Eastern · 45 minutes

  Ask me anything, live, for forty-five minutes. Runs on the FIRST Thursday of every month (not weekly) for Elite members; the recording becomes that month's AMA episode.

• Elite Strength Lab Elite
  Every Saturday at 11:00 am Eastern · 45 minutes

  Forty-five minutes of heavier work with form feedback and questions answered live. Elite members only, Saturday late morning — the place to get my eyes on your lifts.

Members: see this week and reserve a spot

How live classes work

Live classes are a membership benefit. Visionary members join the all-member classes; Elite members join everything, including the Saturday Strength Lab and the monthly AMA.

Reserve your spot on your classes page. I remind you the day before and an hour before, on the channel you chose, and the Join button appears fifteen minutes before we start — no links to hunt for.

I cue every class by voice, with an easier and a harder version of each move, so you never need to see a screen to keep up. Ask questions out loud; I answer live.

When I record a class, the replay is added to your library and listed under Replays on your classes page. Elite classes stay in the Elite library.

See membership and join →

Other events and appearances

No one-off events are posted right now. Talks, launches and appearances land here when they’re confirmed.

Past events

• Monthly Visionary Accountability — Live with Mario — July 15, 2026

  Live with me. Once a month. On the record. Visionary members bring their wins and sticking points; we work them in real time.

• Q&A Deep-Dive — Training and Recovery with Me — June 19, 2026

  Submit your training and recovery questions in advance. I answer them live — directly, specifically, and without the hedging you get from generic fitness advice.

• Cycling Intervals — Sprint Session with Me — June 14, 2026

  Sprint interval cycling coached live. Short, brutal, effective. 35 minutes of structured effort that will leave you feeling more awake than any coffee you have ever had.

Want me live for your group?

Corporate wellness sessions, keynotes and workshops are booked separately. Corporate wellness → · Speaking →