Fitness Coaching
Custom transformation coaching built around your goals, your lifestyle, and your commitment level — personalized programming, weekly accountability, and me showing up every single week.
Coaching That Actually Moves You Forward
Custom Program Design
Built specifically for you after a full assessment of your goals, current fitness level, lifestyle constraints, and history.
Weekly Accountability
I check in every week. You report. If something isn’t working, it changes — the relationship is the engine.
Evolving Structure
Your program adapts as you progress. What works at week four isn’t what works at week twelve, and I adjust accordingly.
Mindset Integration
Physical programming is only part of it. The habits, thinking patterns, and behavioral structures get coached too.
Results Strategy
Not a vague goal — a specific strategy with milestones, checkpoints, and a clear picture of what success looks like.
Direct Access to Me
Questions between sessions get answered. You’re not handed a plan and left to figure it out alone.
What you actually receive
Coaching is a relationship, not a download. Here’s the concrete shape of it:
Initial Training Plan Review
Before week one, I review where you are — current program, lifts, history, and constraints.
Weekly Plan Adjustments
Each week you get an updated training and structure plan based on the previous week’s data.
Form & Movement Notes
Send video of any lift or movement you want eyes on; I send back specific form notes.
Weekly Accountability Check-In
A scheduled weekly check-in where you report what actually happened — sessions, sleep, food, life.
Mindset Resets When You Need Them
When something off-plan happens — an injury, a missed week, a motivation collapse — you get a reset, not a guilt trip.
Ongoing Progress Tracking
Lifts, body composition where relevant, energy markers, consistency — a running record so progress is visible.
This Coaching Is Not for Everyone — It Is for You If You Are Ready
Fitness Coaching at Fit Beyond Sight is not a product you buy — it is a coaching relationship you apply for. I work with a limited number of clients so each one gets real attention.
Start with a free consultation
Twenty minutes, on video or phone, to talk through where you are and what you’re after. No charge, no obligation — it’s how every coaching relationship here begins.
What coaching costs
The standard plan is $249.00/month: 2 one-to-one sessions of 45 minutes a month, a weekly check-in, form and movement notes, and direct access between sessions. Cancel any time.
If your goals call for a different structure — more sessions, in-person work, a competition build — we set that pricing together at the consultation. You’ll have clear, agreed pricing before anything begins, no surprises and no obligation to continue.
You’ll create a free account first so your sessions land in one place.
Start your application
A few questions so I understand where you are and what you're after. This starts your application — it isn't a commitment.
What happens after you apply
- You submit the short application above.
- You get an immediate on-screen confirmation that it came through.
- I personally review it against current capacity and fit.
- You hear back either way — typically within a few business days — with next steps or an honest not-right-now.
- If it’s a fit, we set up a consultation to align on goals, structure, and pricing before anything starts.
Be first to know when a spot opens
I work with a limited number of clients. If applications are closed, join the waitlist and you'll be invited — with a window to claim a spot — when one opens. Ask about availability →
A Buddy Session Is the Right First Step.
Not sure whether full coaching is right for you? Experience my approach first with a single Fitness Buddy session — accountability, no long-term commitment.
Coaching disclaimer: Fitness Coaching at Fit Beyond Sight is one-on-one accountability and program design. It is not medical or clinical treatment.